A new edition of the #1 New York Times bestseller--expanded and elevated with dozens of new foods and all-new recipes Countless people from all walks of life have found answers for healing within the pages of Medical Medium books.
The #1
New York Times bestseller
Life-Changing Foods is a modern classic that has lived up to its name. By popular demand, this new edition offers even more foods and even more answers. Delving into the healing power of over 80 fruits, leafy greens, herbs and spices, wild foods, and vegetables, this highly readable reference guide is designed for busy lives, with targeted information to elevate you and your loved ones above the sea of health confusion.
Packed with critical details on the life-changing properties of edible rhizomes, stems, buds, flowers, pods, fruit seeds, tubers, bulbs, barks, roots, shoots, leaves, and fruits--including hundreds of symptoms and conditions that these foods can help address--
Medical Medium Life-Changing Foods Expanded Edition is a resource for everyone. Whether you're seeking insights into food properties, culinary inspiration, or Medical Medium tools for chronic illness, cleansing toxins, flu season, fertility, preventative health support, gut health, stress assistance, or emotional and spiritual renewal, you've found a lifelong resource.
WHAT YOU'LL FIND INSIDE:
- 30+ new food features, including watermelon, mulberries, pitaya, persimmons, tomatoes, and peas
- All-new recipes and recipe photos, plus surprising new tips for growing your own food
- Why the Medical Medium tools Bronchial Broth, Nerve-Gut Acid Stabilizer, Spinach Soup, Heavy Metal Detox, Thyme Tea, Garlic Therapy, Celery Juice, and more have changed millions of lives worldwide
- How specific foods' combinations of vitamins, minerals, trace minerals, antioxidants, antiviral/antibacterial phytochemical compounds, glucose, micronutrients, and more can benefit you -- and which foods increase their benefits together
- Continuing to adapt to stress in our increasingly demanding world, reproductive rewiring for infertility, what plants know about us, and what our souls know about food
