{"product_id":"yoga-for-weight-loss","title":"Yoga for Weight Loss","description":"\u003cp\u003eMore than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact.\u003c\/p\u003e\u003cp\u003e\"To many of his patients [Dr. Fishman] is a miracle worker\" (Jane E. Brody, \u003cem\u003eNew York Times\u003c\/em\u003e), and in \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e he brings his expertise to the page to show how simple yoga postures, explained and illustrated here, can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. \u003cem\u003eYoga for Weight Loss\u003c\/em\u003e is an indispensable resource for those seeking a practical and holistic weight loss journey.\u003c\/p\u003e\u003cbr\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":48005772017853,"sku":"BS-TC0-354904","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780393354904-HD.jpg?v=1786936455","url":"https:\/\/boundigo.com\/products\/yoga-for-weight-loss","provider":"Boundigo Bookstore","version":"1.0","type":"link"}