{"product_id":"wild-calm-finding-mindfulness-in-forest-bathing-a-guided-journal","title":"Wild Calm: Finding Mindfulness in Forest Bathing: A Guided Journal","description":"\u003cp\u003e\u003cb\u003eFind powerful healing in nature\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDecades of research reveal the physical, emotional, and mental health benefits derived from spending reflective time in nature. If you're looking for a way to begin with or recommit to natural healing, \u003ci\u003eWild Calm\u003c\/i\u003e will help you experience the rejuvenating practice of forest bathing through: \u003cp\u003e\u003c\/p\u003e- More than 120 pages of journaling questions and creative exercises to ease you into contemplative time\u003cbr\u003e- Expert insight from a certified forest therapy guide to help you engage more deeply to experience a sense of presence during your time in nature\u003cbr\u003e- Inspiration from breathtaking art and words that point to nature's wisdom \u003cp\u003e\u003c\/p\u003eNo matter where you live or how much time you have to give, this journal will guide you to deeper connections with nature--and greater peace of mind!","brand":"Castle Point Books","offers":[{"title":"Default Title","offer_id":48107835457725,"sku":"BS-TC0-215154","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781250215154-HD.jpg?v=1787008284","url":"https:\/\/boundigo.com\/products\/wild-calm-finding-mindfulness-in-forest-bathing-a-guided-journal","provider":"Boundigo Bookstore","version":"1.0","type":"link"}