{"product_id":"the-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain-relief-paperback","title":"The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClair Davies\u003c\/b\u003e (Author), \u003cb\u003eAmber Davies\u003c\/b\u003e (Author), \u003cb\u003eDavid G. Simons\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA fully updated, evidence-based guide to relieving chronic pain, fascia and myofascia dysfunction, muscle tension, and trigger points--naturally and effectively.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with chronic pain, tension headaches, neck pain, back pain, or unexplained aches that never seem to go away? Many cases of persistent pain are caused by problems within the muscles and \u003cb\u003emyofascia\u003c\/b\u003e: the connective tissue, or \u003cb\u003efascia\u003c\/b\u003e, that surrounds and supports your muscles throughout the body. Small, tight knots known as \u003cb\u003emyofascial trigger points\u003c\/b\u003e can develop in overworked or injured muscles, creating pain that radiates to other areas of the body.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Trigger Point Therapy Workbook, Third Edition\u003c\/i\u003e offers a practical, step-by-step approach to identifying and treating trigger points using safe, natural self-massage and bodywork techniques that help reduce pain and restore mobility.\u003c\/p\u003e\u003cp\u003eWidely regarded as a classic in the field of pain relief, this bestselling workbook has helped countless readers and health professionals better understand the connection between trigger points, muscle dysfunction, posture, and referred pain.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this updated third edition, you'll learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify and treat trigger points that contribute to chronic muscle and joint pain\u003c\/li\u003e\n\u003cli\u003eRelieve common conditions such as neck pain, back pain, shoulder pain, headaches, and sciatica\u003c\/li\u003e\n\u003cli\u003eUse self-massage and trigger point therapy techniques to reduce pain naturally\u003c\/li\u003e\n\u003cli\u003eImprove circulation, flexibility, posture, and muscle function\u003c\/li\u003e\n\u003cli\u003eRecognize movement patterns and postural imbalances that contribute to pain\u003c\/li\u003e\n\u003cli\u003eUse illustrated symptom guides, muscle tests, and treatment maps to target pain more effectively\u003c\/li\u003e\n\u003cli\u003eApply updated clinical techniques and assessments included in this expanded edition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eFeaturing new material by Amber Davies continuing Clair Davies' groundbreaking work, this edition includes updated illustrations, postural assessments, muscle testing tools, and an illustrated symptom index to make self-assessment and treatment easier than ever.\u003c\/p\u003e\u003cp\u003eUsed by massage therapists, physical therapists, chiropractors, physicians, athletes, and everyday readers alike, trigger point therapy has become one of the most trusted and effective approaches for treating chronic muscular pain.\u003c\/p\u003e\u003cp\u003eWhether you're a healthcare professional or someone searching for lasting relief, this comprehensive workbook gives you the tools to better understand your pain--and take an active role in healing it naturally.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNow deceased, \u003cstrong\u003eClair Davies, NCTMB (Nationally Certified in Therapeutic Massage and Bodywork)\u003c\/strong\u003e, specialized in trigger point massage for the treatment of pain. Mr. Davies's interest in massage began when he successfully self-treated a frozen shoulder with trigger point massage. Inspired by the experience, he began an intensive private study of trigger points and referred pain. He subsequently retired from a thriving piano service business to attend the Utah College of Massage Therapy where he trained as a professional massage therapist. From his home base in Lexington, Kentucky, Mr. Davies traveled extensively with his daughter Amber, leading continuing education workshops for professionals on trigger point massage. Clair Davies died peacefully at home in 2006 of colon cancer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAmber Davies, CMTPT, LMT\u003c\/strong\u003e, is a certified myofascial trigger point therapist and licensed massage therapist living in Louisville, Kentucky. Her interest in trigger point therapy began in the mid-1990s when she and her father, Clair, successfully ended her six-year long battle with chronic low back pain. As a clinician, educator, and author, Ms. Davies is dedicated to helping bring the treatment of myofascial pain to the mainstream of healthcare. Ms. Davies teaches continuing education for professional therapists and self-treatment to people in pain. Visit www.triggerpointbook.com for course schedules, articles, discussion groups, and other resources. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNow deceased, foreword writer \u003cstrong\u003eDavid G. Simons, MD\u003c\/strong\u003e, coauthored of \u003cem\u003eTravell \u0026amp; Simons Myofascial Pain and Dysfunction: The Trigger Point Manual\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e \n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 376\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.85 x 11.03 x 8.47 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47449553928381,"sku":"9781608824946","price":36.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/yhAJFCGngN9781608824946.webp?v=1783261366","url":"https:\/\/boundigo.com\/products\/the-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain-relief-paperback","provider":"Boundigo Bookstore","version":"1.0","type":"link"}