{"product_id":"the-runners-journal-roadmap-track-progress-achieve-day-by-day","title":"The Runner's Journal \u0026 Roadmap: Track. Progress. Achieve. Day by Day.","description":"\u003cp\u003e\u003cb\u003eThis is not your typical running log.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eYour runs are more than just numbers! \u003ci\u003eThe Runner's Journal \u0026amp; Roadmap\u003c\/i\u003e is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Set the goals that matter to you \u003cbr\u003e- Plan your runs and reflect on how they feel with weekly and daily logs\u003cbr\u003e- Track mileage, pace, and heart rate--as well as sleep, mood, and run highlights\u003cbr\u003e- Explore what fuels you: music, routes, and run buddies\u003cbr\u003e- Stay inspired with daily tips and motivational quotes \u003cbr\u003e- Celebrate progress with milestone pages \u003cp\u003e\u003c\/p\u003eWith a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.","brand":"Castle Point Books","offers":[{"title":"Default Title","offer_id":48111771123901,"sku":"BS-TC0-421067","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781250421067-HD.jpg?v=1787010242","url":"https:\/\/boundigo.com\/products\/the-runners-journal-roadmap-track-progress-achieve-day-by-day","provider":"Boundigo Bookstore","version":"1.0","type":"link"}