{"product_id":"the-mind-diet-2nd-edition-a-scientific-approach-to-enhancing-brain-function-and-helping-prevent-alzheimers-and-dementia-fully-updated-with-new-reci","title":"The Mind Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Fully Updated with New Reci","description":"\u003cb\u003eBoost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTaking care of yourself doesn't just mean focusing on your body--it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind improving brain function through diet and lifestyle changes. Written by bestselling author Maggie Moon, this updated edition includes all-new features, such as: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eNew brain-healthy recipes inspired by global cuisines\u003c\/li\u003e\n\u003cli\u003eMeal prep guides to simplify your routine\u003c\/li\u003e\n\u003cli\u003eSmart grocery shopping lists\u003c\/li\u003e\n\u003cli\u003eHealthy food swaps and alternatives\u003c\/li\u003e\n\u003cli\u003eProven portion control tips\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e This second edition of the original classic is ideal for longtime MIND Diet followers and anyone seeking a sustainable, lifestyle-focused plan to support long-term brain health.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47989329461437,"sku":"BS-TC0-047246","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781646047246-HD.jpg?v=1786624502","url":"https:\/\/boundigo.com\/products\/the-mind-diet-2nd-edition-a-scientific-approach-to-enhancing-brain-function-and-helping-prevent-alzheimers-and-dementia-fully-updated-with-new-reci","provider":"Boundigo Bookstore","version":"1.0","type":"link"}