{"product_id":"the-art-of-showing-up-how-to-be-there-for-yourself-and-your-people","title":"The Art of Showing Up: How to Be There for Yourself and Your People","description":"If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, \u003ci\u003eThe Art of Showing Up\u003c\/i\u003e is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that \"you can't show up for others if you aren't showing up for yourself first.\" Learn to fearlessly . . .\u003cbr\u003e\u003cul\u003e \u003cli\u003edefine your needs, reclaim your time, and commit to self-care\u003c\/li\u003e \u003cli\u003eask for backup when times are tough--and take action when others are in crisis\u003c\/li\u003e \u003cli\u003emeet and care for new friends, and gently end toxic friendships\u003c\/li\u003e \u003cli\u003ehelp your people feel more seen (and more OK) overall!\u003c\/li\u003e \u003c\/ul\u003e","brand":"Experiment","offers":[{"title":"Default Title","offer_id":47953920852157,"sku":"BS-TC0-196616","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781615196616-HD.jpg?v=1786070017","url":"https:\/\/boundigo.com\/products\/the-art-of-showing-up-how-to-be-there-for-yourself-and-your-people","provider":"Boundigo Bookstore","version":"1.0","type":"link"}