{"product_id":"sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-paperback","title":"Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJackie Slomin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e gives you the proven playbook to eat for peak performance. Written by registered dietitian Jackie Slomin, MS, RDN--an expert in sports nutrition for teens--this book translates the latest science into simple, actionable steps and tasty meals any athlete (and their family) can make.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what makes this book essential for every youth athlete: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Coverage: \u003c\/strong\u003eDetailed plans for every meal and every season--pre-workout, game day, and recovery for all sports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible for Every Diet: \u003c\/strong\u003e35+ recipes with adaptations for vegetarian, vegan, gluten-free, paleo, and keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport-Specific Advice: \u003c\/strong\u003e Strategies for football, basketball, swimming, wrestling, track, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; Easy Meals: \u003c\/strong\u003eClean eating with whole foods--fuel up fast, no kitchen expertise required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Healthy Habits: \u003c\/strong\u003e Guidance on hydration, safe supplements, injury recovery, and immune support, so athletes thrive on and off the field\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eElevate your performance on and off the field with \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJackie Slomin, MS, RDN, \u003c\/b\u003e is an internationally recognized sports nutritionist, registered dietitian, and author with a master's in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47649569145021,"sku":"9781646117093","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/EVF_lcYYWJ9781646117093.webp?v=1784090559","url":"https:\/\/boundigo.com\/products\/sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance-paperback","provider":"Boundigo Bookstore","version":"1.0","type":"link"}