{"product_id":"mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion","title":"Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion","description":"\u003cp\u003e\u003cstrong\u003eHelp kids feel calmer and happier with mindfulness for ages 5 to 7 \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The \u003cem\u003eMindfulness Workbook for Kids\u003c\/em\u003e helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll about mindfulness\u003c\/strong\u003e--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoping skills\u003c\/strong\u003e--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaching and sharing\u003c\/strong\u003e--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eShow little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.\u003c\/p\u003e","brand":"Callisto Kids","offers":[{"title":"Default Title","offer_id":47951206809789,"sku":"BS-TC0-070542","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781638070542-HD.jpg?v=1786022988","url":"https:\/\/boundigo.com\/products\/mindfulness-workbook-for-kids-60-activities-to-encourage-calm-focus-and-compassion","provider":"Boundigo Bookstore","version":"1.0","type":"link"}