Live Long and Strong: The Twelve Health Markers That Add Years to Your Life and Strength to Your Days - Paperback

by Don Colbert (Author)

Your health is not an accident--it's the result of choices you make daily for your spirit, soul, and body. In Live Long and Strong, best-selling author and physician Don Colbert, MD, equips you with practical tools, biblical wisdom, and cutting-edge medical insights to help you live with strength, energy, and longevity.

In Live Long and Strong, Dr. Colbert pulls back the curtain on twelve essential health markers every person should know--numbers that determine not just how long you live but how well you live. From inflammation levels (CRP) to brain-protecting homocysteine, from thyroid and testosterone balance to vitamin D, and more, these numbers reveal what's really happening inside your body--and how to fix it before disease takes hold.

Author Biography

Don Colbert, MD

Most doctors treat disease after it appears. Don Colbert has spent forty years trying to stop it before it starts.

A graduate of Oral Roberts University School of Medicine, Detoxandbodycleanse Dr. Colbert completed his internship and residency at Florida Hospital before building one of the most recognized Christian health practices in America. He is board-certified in both family practice and anti-aging medicine and has treated more than 50,000 patients using nutritional, preventive, and integrative approaches.

He has sold more than ten million books, making him one of the bestselling Christian health authors of all time. His titles span the full spectrum of the longevity diet book and healthy aging book conversation: The Seven Pillars of Health, Dr. Colbert's Keto Zone Diet, Dr. Colbert's Healthy Gut Zone, Beyond Keto, Stress Less, Dr. Colbert's Hormone Health Zone, and Dr. Colbert's Fasting Zone, among many others. Three of his books reached the New York Times bestseller list.

He has appeared on The Dr. Oz Show, Fox News, ABC World News, BBC, and Newsweek, and serves on the Medical Advisory Board of the Fellowship of Christian Athletes. CBN

Dr. Colbert and his wife, Mary, divide their time between Orlando, Florida, and Dallas, Texas, where he continues to see patients and develop his Divine Health supplement line.