{"product_id":"intentional-health-detoxify-nourish-and-rejuvenate-your-body-into-balance","title":"Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance","description":"\u003cb\u003eA nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBy combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. \u003cp\u003e\u003c\/p\u003eNo matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become \u003ci\u003eintentionally healthy\u003c\/i\u003e by: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSetting a positive health intention and visualizing how you'd like to feel \u003c\/li\u003e\n\u003cli\u003eDiving into ancient health principles\u003c\/li\u003e\n\u003cli\u003eEngaging in a 28-day vitality regimen to jump-start your journey to optimal health\u003c\/li\u003e\n\u003cli\u003eBecoming equipped with the knowledge to identify imbalances as soon as they occur\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAfter all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48122864894141,"sku":"BS-TC0-971533","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781401971533-HD.jpg?v=1787073133","url":"https:\/\/boundigo.com\/products\/intentional-health-detoxify-nourish-and-rejuvenate-your-body-into-balance","provider":"Boundigo Bookstore","version":"1.0","type":"link"}