{"product_id":"how-to-tidy-your-mind-tips-and-techniques-to-help-you-reduce-mental-clutter","title":"How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter","description":"\u003cb\u003eImmerse yourself in this how-to book to learn how to declutter your mind, worry less, and live more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. \u003cp\u003e\u003c\/p\u003eWith a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.","brand":"Andrews McMeel Publishing","offers":[{"title":"Default Title","offer_id":48123730985149,"sku":"BS-TC0-883591","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781524883591-HD.jpg?v=1787086594","url":"https:\/\/boundigo.com\/products\/how-to-tidy-your-mind-tips-and-techniques-to-help-you-reduce-mental-clutter","provider":"Boundigo Bookstore","version":"1.0","type":"link"}