{"product_id":"finding-flow-the-psychology-of-engagement-with-everyday-life","title":"Finding Flow: The Psychology of Engagement with Everyday Life","description":"\u003cb\u003eFrom one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Eloquently argues that living fully in the here and now requires that one heed the lessons of the past.\" --\u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones. \u003cp\u003e\u003c\/p\u003e What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. \u003cp\u003e\u003c\/p\u003e In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in \u003ci\u003eFinding Flow\u003c\/i\u003e are life-changing.","brand":"Basic Books","offers":[{"title":"Default Title","offer_id":47997330096317,"sku":"BS-TC0-024117","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780465024117-HD.jpg?v=1786750159","url":"https:\/\/boundigo.com\/products\/finding-flow-the-psychology-of-engagement-with-everyday-life","provider":"Boundigo Bookstore","version":"1.0","type":"link"}