{"product_id":"engaged-compassion-seven-practices-to-cultivate-resilience-connection-and-a-joyous-life","title":"Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life","description":"\u003cb\u003eRooted in modern science and Buddhist meditative tradition, \u003ci\u003eEngaged Compassion\u003c\/i\u003e presents a seven-step path to lasting wellbeing through CBCT(R) (Cognitively Based Compassion Training), from the creator of the program developed at Emory University's Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith the guidance of the Dalai Lama, former Tibetan Buddhist monk and current Emory professor and scholar, Lobsang Tenzin Negi, explores new ways of sharing ancient Tibetan wisdom to create a more compassionate, peaceful, and happier modern world. \u003cp\u003e\u003c\/p\u003e In a world where burnout and disconnection have become epidemic, people are searching for a way to care deeply for others without depleting themselves. \u003ci\u003eEngaged Compassion\u003c\/i\u003e offers a revolutionary approach to human flourishing that goes beyond traditional self-care advice. This isn't about building walls to protect yourself--it's about developing the emotional intelligence and practical skills needed to create more meaningful connections at both individual and societal levels. \u003cp\u003e\u003c\/p\u003e Through seven evidence-based steps, readers learn to transform their relationship with suffering--both their own and others'--into a source of resilience rather than exhaustion. Bridging time-tested contemplative methods with insights from cutting-edge psychology, it demonstrates how genuine compassion energizes us when practiced skillfully. The result? Discovering compassion as the key to making a meaningful difference in the world without sacrificing your own well-being.","brand":"S\u0026s\/Simon Element","offers":[{"title":"Default Title","offer_id":47989383332029,"sku":"BS-TC0-006450","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781668006450-HD.jpg?v=1786625676","url":"https:\/\/boundigo.com\/products\/engaged-compassion-seven-practices-to-cultivate-resilience-connection-and-a-joyous-life","provider":"Boundigo Bookstore","version":"1.0","type":"link"}