{"product_id":"eat-fat-get-thin-why-the-fat-we-eat-is-the-key-to-sustained-weight-loss-and-vibrant-health","title":"Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health","description":"\u003cb\u003eFrom #1 bestselling author Dr. Mark Hyman comes a revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. \u003cp\u003e\u003c\/p\u003e In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e is the cutting edge way to lose weight, prevent disease, and feel your best.","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":48004991713469,"sku":"BS-TC0-338837","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780316338837-HD.jpg?v=1786931874","url":"https:\/\/boundigo.com\/products\/eat-fat-get-thin-why-the-fat-we-eat-is-the-key-to-sustained-weight-loss-and-vibrant-health","provider":"Boundigo Bookstore","version":"1.0","type":"link"}