{"product_id":"active-grandparenting-a-guide-to-modern-family-dynamics-healthier-habits-and-functional-fitness-with-recipes-hydration-techniques-exercises-and","title":"Active Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (with Recipes, Hydration Techniques, Exercises, and","description":"\u003cb\u003eRedefine Grandparenting with This Modern Guide to Health, Purpose, and Meaningful Family Connection. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A gentle guide to embracing this chapter with intention, vitality, and, of course, joy.\" --Dr. Kerry Burnight, gerontologist and \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eJoyspan\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eToday's grandparents aren't sitting on the sidelines. They're running marathons, mentoring startups, videocalling grandkids across the globe--redefining what it means to be a dynamic contributor to a multi-generational family. \u003ci\u003eActive Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (With Recipes, Hydration Techniques, Exercises, and More), \u003c\/i\u003e by Kristen Coffield and Debra Eckerling, helps modern grandparents get fit, energized, and ready to meet this moment in their lives. \u003cp\u003e\u003c\/p\u003eA chef, women's wellness expert, and functional fitness advocate, Kristen Coffield is the founder of The Culinary Cure(TM) and Active Grandparenting(TM). When she became a grandparent for the second time, Kristen challenged outdated narratives with a simple, powerful video: sitting down on the floor with her grandchild and standing up without using her hands. That reel struck a nerve, racking up millions of views and sparking a wellness-forward movement. Through Active Grandparenting, Kristen is redefining what it means to stay strong, energized, and deeply engaged in one of life's most meaningful roles. \u003cp\u003e\u003c\/p\u003eInspired by Kristen's best-selling online course and social media presence, \u003ci\u003eActive Grandparenting \u003c\/i\u003einspires readers to reclaim their vitality with practical fitness advice, nutrition tips, and delicious recipes; create strong, respectful relationships with their adult children via mastering modern communication and setting healthy boundaries; and focus on high-value activities with their grandchildren that turn into lasting memories. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eActive Grandparenting \u003c\/i\u003eis more than a book, it's a cultural shift. Active Grandparenting isn't about inserting outdated advice into a modern parenting playbook. Kristen Coffield offers a bold new model: one rooted in wellness, emotional intelligence, and true family impact. Because when grandparents show up energized, prepared, and confident, everybody wins.","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":47993638682813,"sku":"BS-TC0-787230","price":28.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781510787230-HD.jpg?v=1786716967","url":"https:\/\/boundigo.com\/products\/active-grandparenting-a-guide-to-modern-family-dynamics-healthier-habits-and-functional-fitness-with-recipes-hydration-techniques-exercises-and","provider":"Boundigo Bookstore","version":"1.0","type":"link"}