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Despite recent advances in understanding the impact of stress and the pressures of today's world, anxiety is on the increase. In her comprehensive work, \u003cem\u003ePeace from Nervous Suffering\u003c\/em\u003e, Dr. Claire Weekes offers pragmatic solutions to change the patterns resulting from anxiety and fear. Drawing on both her own experience of nervous illness and years of dedicated work with her patients, she formulated an easy-to-understand method to recovery that has stood the test of time.\u003c\/p\u003e\u003cp\u003eDr. Weekes understood the long-term effects that anxiety and panic disorders had on the lives of her patients and determined that extreme sensitization and fear avoidance kept people in a state of high nervousness. In Peace from Nervous Suffering, she unravels these symptoms into comprehensible components and breaks down the biological and psychological responses to anxiety. 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