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A powerful portrait of one girl's journey through the purgatory of depression and back.\" --\u003ci\u003eNew York Times\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \"A book that became a cultural touchstone.\" --\u003ci\u003eNew Yorker\u003c\/i\u003e\u003cp\u003eElizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. 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His twin daughters were healthy, his wife had survived, and they had started a family. But instead of joy, Choukalas found himself spiraling--spending long evenings in the garage, unable to face the chaos and emotional strain inside his home. Caught between caring for his wife, deciphering the needs of his newborns, and confronting painful childhood memories, his world began to unravel. \u003cp\u003e\u003c\/p\u003eDespite clear signs--racing thoughts, anxiety, sleeplessness, panic attacks, and emotional distance from his children--Choukalas failed to recognize he was suffering from a serious condition. Like many men, he internalized his pain, hoping it was just the \"baby blues\" and would fade with time. \u003cp\u003e\u003c\/p\u003eHis turning point came when his wife, exhausted with his behavior and \"checked-outness,\" urged him to seek help. Even though he's a doctor, he had missed the fact that he ticked off every symptom of paternal depression. 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A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation.","brand":"Harmony","offers":[{"title":"Default Title","offer_id":47983699427517,"sku":"BS-TC0-980224","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780593980224-HD.jpg?v=1786571927"},{"product_id":"an-unquiet-mind-a-memoir-of-moods-and-madness","title":"An Unquiet Mind: A Memoir of Moods and Madness","description":"As a founder of UCLA's Affective Disorder Clinic and a co-author of a standard medical text, Dr. Kay Redfield Jamison may be the foremost authority on manic-depressive illness. She is also one of its survivors. 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Though the disorder brought her seemingly boundless energy and mercurial creativity, it also propelled her into spending sprees, episodes of violence, and an attempt at suicide. \u003cbr\u003ePowerfully candid, exceptionally wise, An Unquiet Mind is one of those rare books that has the power to transform lives -- and even save them.","brand":"Vintage","offers":[{"title":"Default Title","offer_id":47983734915261,"sku":"BS-TC0-763307","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780679763307-HD.jpg?v=1786572701"},{"product_id":"i-dont-want-to-talk-about-it-overcoming-the-secret-legacy-of-male-depression","title":"I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression","description":"\u003cp\u003eTwenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men-- that men hide their condition from family, friends, and themselves to avoid the stigma of depression's \"un-manliness\". 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He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.\u003c\/p\u003e","brand":"Scribner Book Company","offers":[{"title":"Default Title","offer_id":47983741337789,"sku":"BS-TC0-835396","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780684835396-HD.jpg?v=1786572915"}],"url":"https:\/\/boundigo.com\/collections\/self-help-mood-disorders.oembed?page=3","provider":"Boundigo Bookstore","version":"1.0","type":"link"}