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The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47989072887997,"sku":"BS-TC0-804423","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781611804423-HD.jpg?v=1786622058"},{"product_id":"comfortable-with-uncertainty-108-teachings-on-cultivating-fearlessness-and-compassion","title":"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion","description":"\u003cb\u003e108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of \u003ci\u003eWhen Things Fall\u003c\/i\u003e \u003ci\u003eApart \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eComfortable with Uncertainty\u003c\/i\u003e offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. 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Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47989072920765,"sku":"BS-TC0-805956","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781611805956-HD.jpg?v=1786622062"},{"product_id":"the-places-that-scare-you-a-guide-to-fearlessness-in-difficult-times","title":"The Places That Scare You: A Guide to Fearlessness in Difficult Times","description":"\u003cb\u003e\"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,\" from beloved Buddhist teacher Pema Chödrön (\u003c\/b\u003e\u003ci\u003e\u003cb\u003eO, The Oprah Magazine\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e)\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eLifelong guidance for changing the way we relate to the scary and difficult moments of our lives--showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Places That Scare You\u003c\/i\u003e, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others--to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47989072953533,"sku":"BS-TC0-805963","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781611805963-HD.jpg?v=1786622066"},{"product_id":"the-poetry-of-impermanence-mindfulness-and-joy","title":"The Poetry of Impermanence, Mindfulness, and Joy","description":"\u003cb\u003eOver 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Poetry of Impermanence, Mindfulness, and Joy\u003c\/i\u003e received the Spirituality \u0026amp; Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website. \u003cp\u003e\u003c\/p\u003eThe poems expertly gathered here offer all that one might hope for in spiritual companionship: wisdom, compassion, peacefulness, good humor, and the ability to both absorb and express the deepest human emotions of grief and joy. The book includes a short essay on \"Mindful Reading\" and a meditation on sound from editor John Brehm--helping readers approach the poems from an experiential, non-analytical perspective and enter into the mindful reading of poetry as a kind of meditation. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Poetry of Impermanence, Mindfulness, and Joy\u003c\/i\u003e offers a wide-ranging collection of 129 ancient and modern poems unlike any other anthology on bookshelves today. It uniquely places Buddhist poets like Han Shan, Tu Fu, Saigyo, Ryokan, Basho, Issa, and others alongside modern Western poets one would not expect to find in such a collection--poets like Wallace Stevens, Robert Frost, Elizabeth Bishop, William Stafford, Denise Levertov, Jack Gilbert, Ellen Bass, Billy Collins, and more. What these poems have in common, no matter whether they are explicitly Buddhist, is that all reflect the essential truths the Buddha articulated 2,500 years ago. \u003cp\u003e\u003c\/p\u003eThe book provides an important poetic complement to the many prose books on mindfulness practice--the poems here both reflect and embody the dharma in ways that can't be matched by other modes of writing. Its unique features include an introduction that discusses the themes of impermanence, mindfulness, and joy and explores the relationship between them. Biographical notes place the poets in historical context and offer quotes and anecdotes to help readers learn about the poets' lives.","brand":"Wisdom Publications","offers":[{"title":"Default Title","offer_id":47989074493629,"sku":"BS-TC0-293316","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781614293316-HD.jpg?v=1786622204"},{"product_id":"one-breath-at-a-time-buddhism-and-the-twelve-steps","title":"One Breath at a Time: Buddhism and the Twelve Steps","description":"\u003cb\u003eMerging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide \u003ci\u003eOne Breath at a Time\u003c\/i\u003e will inspire and enlighten you to live a better, healthier life. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. \u003cp\u003e\u003c\/p\u003eIn what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of\u003ci\u003e Ordinary Recovery, One Breath at a Time \u003c\/i\u003etakes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism--the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":47989287092413,"sku":"BS-TC0-651805","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781635651805-HD.jpg?v=1786623254"},{"product_id":"another-kind-of-freedom","title":"Another Kind of Freedom","description":"\u003cb\u003eIn a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of\u003ci\u003e When Things Fall Apart\u003c\/i\u003e, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if the freedom you seek isn't found by changing your circumstances but by embracing life exactly as it is? Pema Chödrön goes back to her very foundations in her latest and possibly most important book. With the spiritual classic \u003ci\u003eThe Myth of Freedom\u003c\/i\u003e as the touchstone, Pema invites us to look beyond the \"myth of freedom\"--the idea that we can escape discomfort--and to work compassionately and wisely with what keeps us stuck. \u003cp\u003e\u003c\/p\u003eDrawing from the seminal work from her beloved teacher Chögyam Trungpa Rinpoche, Pema explores how meditation, mindfulness, and radical self-acceptance can transform our struggles, neuroses, and pain into gateways to awakening. \"These were the teachings,\" Pema says, \"that inspired me most in my early years of practicing Buddhism. They continue to inspire me now and have influenced all the teachings I've given over the years.\" \u003cp\u003e\u003c\/p\u003eWith her characteristic humor, practical wisdom, and compassionate insight, she shows us how to make friends with our minds, work skillfully with emotions, and open our hearts to the richness of human experience. Inspiring and accessible, this book is an essential companion for anyone longing for genuine freedom, clarity, and connection in a world of uncertainty and change.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47989321400509,"sku":"BS-TC0-473268","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781645473268-HD.jpg?v=1786624421"},{"product_id":"engaged-compassion-seven-practices-to-cultivate-resilience-connection-and-a-joyous-life","title":"Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life","description":"\u003cb\u003eRooted in modern science and Buddhist meditative tradition, \u003ci\u003eEngaged Compassion\u003c\/i\u003e presents a seven-step path to lasting wellbeing through CBCT(R) (Cognitively Based Compassion Training), from the creator of the program developed at Emory University's Center for Contemplative Science and Compassion-Based Ethics under the guidance of His Holiness the Dalai Lama.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith the guidance of the Dalai Lama, former Tibetan Buddhist monk and current Emory professor and scholar, Lobsang Tenzin Negi, explores new ways of sharing ancient Tibetan wisdom to create a more compassionate, peaceful, and happier modern world. \u003cp\u003e\u003c\/p\u003e In a world where burnout and disconnection have become epidemic, people are searching for a way to care deeply for others without depleting themselves. \u003ci\u003eEngaged Compassion\u003c\/i\u003e offers a revolutionary approach to human flourishing that goes beyond traditional self-care advice. This isn't about building walls to protect yourself--it's about developing the emotional intelligence and practical skills needed to create more meaningful connections at both individual and societal levels. \u003cp\u003e\u003c\/p\u003e Through seven evidence-based steps, readers learn to transform their relationship with suffering--both their own and others'--into a source of resilience rather than exhaustion. Bridging time-tested contemplative methods with insights from cutting-edge psychology, it demonstrates how genuine compassion energizes us when practiced skillfully. The result? Discovering compassion as the key to making a meaningful difference in the world without sacrificing your own well-being.","brand":"S\u0026s\/Simon Element","offers":[{"title":"Default Title","offer_id":47989383332029,"sku":"BS-TC0-006450","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781668006450-HD.jpg?v=1786625676"},{"product_id":"how-to-meditate-a-practical-guide-to-making-friends-with-your-mind","title":"How to Meditate: A Practical Guide to Making Friends with Your Mind","description":"\u003cp\u003e\u003ci\u003e\"When something is bothering you--a person is bugging you, a situation is irritating you, or physical pain is troubling you--you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in.\" \u003c\/i\u003e--Pema Chödrön \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With \u003ci\u003eHow to Meditate\u003c\/i\u003e, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. \u003cp\u003e\u003c\/p\u003eMore and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: \u003cp\u003e\u003c\/p\u003e- The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness\u003cbr\u003e- The Seven Delights--how moments of difficulty can become doorways to awakening and love\u003cbr\u003e- \u003ci\u003eShamatha\u003c\/i\u003e (or calm abiding), the art of stabilizing the mind to remain present with whatever arises\u003cbr\u003e- Thoughts and emotions as \"sheer delight\"--instead of obstacles--in meditation \u003cp\u003e\u003c\/p\u003e\"I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,\" writes Pema Chödrön. \u003ci\u003eHow to Meditate\u003c\/i\u003e is an essential book from this wise teacher to assist each one of us in this virtuous goal.","brand":"St. Martin's Essentials \/ Sounds True","offers":[{"title":"Default Title","offer_id":47989489369277,"sku":"BS-TC0-648420","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781683648420-HD.jpg?v=1786627204"},{"product_id":"how-to-sit","title":"How to Sit","description":"\u003cb\u003e\"Sit\" = \"Meditate.\" Clear, simple directions for anyone wanting to explore mindfulness meditation. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe first book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cp\u003e\u003c\/p\u003eIn short, single-paragraph chapters, Thich Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. \u003cp\u003e\u003c\/p\u003eWith sumi-ink drawings by Jason DeAntonis.","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":47989779955901,"sku":"BS-TC0-006587","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781937006587-HD.jpg?v=1786630094"},{"product_id":"no-mud-no-lotus-the-art-of-transforming-suffering","title":"No Mud, No Lotus: The Art of Transforming Suffering","description":"\u003cb\u003eThe secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. \u003cp\u003e\u003c\/p\u003eNhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. 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