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In addition to describing therapeutic benefits, the book explores evolution, brain function, childhood development, and technology as applied to arts and health. \u003cp\u003e\u003c\/p\u003eMuch of this area of study is relatively new, made possible by recent advances in brain imaging, and supported by theNational Institutes of Health, major hospitals, and universities. This work is sparking an explosion of public interest in the arts and health sector. \u003cp\u003e\u003c\/p\u003eFleming has presented on this material in over fifty cities across North America, Europe, and Asia, collaborating with leading researchers, policy-makers, and practitioners. 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