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An exploration of what it means to practice traditional Asian medicine in the context of modern-day life, it is the perfect health and wellness reference guide for our time.","brand":"Princeton Architectural Press","offers":[{"title":"Default Title","offer_id":47949800210621,"sku":"BS-TC0-223315","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9781797223315-HD.jpg?v=1785992183"},{"product_id":"glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar","description":"\u003cb\u003eOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER *\u003ci\u003e USA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\u003cb\u003eImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with \"simple and accessible science-based hacks\" (Michael Mosley, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Diet\u003c\/i\u003e) to manage your glucose levels while still eating the foods you love.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. 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Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her \u003cem\u003eKeto Friendly Recipes \u003c\/em\u003eFacebook page and \u003cem\u003eLow Carb Inspirations (plus Keto Friendly Recipes) \u003c\/em\u003eFacebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":47958452732093,"sku":"BS-TC0-120865","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/9767\/2637\/files\/9780358120865-HD.jpg?v=1786116808"}],"url":"https:\/\/boundigo.com\/collections\/health-fitness-healthy-living.oembed","provider":"Boundigo Bookstore","version":"1.0","type":"link"}